As I am going to be on a super strict diet, I hope the rest of you can enjoy this yummy treat….  Here is what you need…..       Recipe makes about  16 pieces PREP   5 mins COOK    25 mins READY IN   6 hrs 30 mins   1 (14 ounce) can sweetened condensed milk 1/2 cup water 1/2 cup light cream 2 pounds white …

It is day 4 of my epic war with the fat dragon that must be slain: Chuck the Chunk. These first few days, I have won more battle then I have lost. I am feeling less-and-less sore–which makes moving, talking and breathing that much easier and more welcome. I have made a few changes to the diet, adding more ruffage, …

Well, I am pretty sure I lost 1/32  of a pound during my workout today, which means  CHAMPIONSHIP! It’s another day in the Chuck the Chunk challenge! Today, just my back, legs and arms hurt–as opposed to yesterday, when everything but my hair hurt. I also included some 2.5-year-old boy up/downs  (pick-him-up, set-him-down, up-the-stairs to get T-Rex, and down-the-stairs–as he forgot …