Recent Posts

Banana-Pineapple Smoothie

Another smoothie installment, this is another smoothie to help me in my weight-loss adventure. This, too, is quick and easy. Here is what you need: Recipe makes 4 servings Calories 100 PREP  5 mins READY IN 5 mins 1 cup pineapple juice 3 bananas, sliced 1 table spoon honey 2 cups ice In a blender, combine pineapple juice, bananas, honey and ice. Blend until smooth. Pour into glasses …

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Dada no more…

“How did it get so late so soon? Its night before its afternoon. December is here before its June. My goodness how the time has flown. How did it get so late so soon?” Dr. Seuss I’ve been “Dada”–from that first awesome moment when my son first spoke. Of course, when I found out I was going to be a …

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