I  read a great blog post a few weeks ago by Adam C. Dolgin (Fodder 4 …

Another day of Chuck the Chunk… Well, I worked out hard this am, and went …

Just a quick check in–for Chuck the Chunk–as I’m getting ready to head out of …

As I am going to be on a super strict diet, I hope the rest …

It is day 4 of my epic war with the fat dragon that must be …

Well, I am pretty sure I lost 1/32  of a pound during my workout today, …

Well I made it out… Day 2 of Chuck the Chunk! Sort of, as I …

“O sweet, delusive Noon, Which the morning climbs to find, O moment sped too soon, …

Well here we are on Day 01, weight-in time for the “Chuck the Chunk” challenge. …

“Children are educated by what the grown-up is and not by his talk.” ~ Carl …